Are you suffering from Vaginal Itching? Read here to know what causes it and how to control it.
Itching in any part of the body will cause a lot of discomfort to the sufferer, but the discomfort is even higher for the ladies if they get itching in their vaginal part. We say this because it’s not really easy to scratch down there and this is the main reason for the frustration. Remember, vaginal itching can be the result of something as just as the period stuff you use, whereas, at other times, it can indicate the presence of a more serious problem. Read more…

An Overview of Vaginal Infections and the Tips to Deal with them
Do you know that vaginal infection is nearly an inevitable problem in women? Yes, various statistical records say that nearly every woman will face some or other kind of vaginal discomfort at some point in life. Are you dealing with itching, discharges, soreness, or redness? Well, don’t think you are alone! Read more…

What is Hypocalcemia (Calcium Deficiency) and how to combat it?
As most of us are aware, calcium is one of the vital minerals. Our body utilizes this particular mineral for building bones and teeth. Not only this, but calcium is also required for the proper functioning of our heart and other muscles. When your body doesn’t receive sufficient amount of calcium, you will be put at risk of contracting several disorders. Read more…

Signs and Symptoms that could mean you have Vitamin D Deficiency
Before going deep into the topic, let’s understand what a vitamin D is. It is a fat-soluble vitamin that will be synthesized when your skin is exposed to sunlight. It can also be found in some foods, but only in small quantities. The greatest use of this vitamin is lying in the fact that it supports calcium metabolism by helping your body to absorb calcium contents from the foods and supplements you intake. Read more…

Dealing with Haemorrhoids (Piles) – Tips and Treatment
Hemorrhoids, which are commonly known as piles, is not easy to deal with. By definition, hemorrhoids represent the swollen and the inflamed veins in your rectum or anus. More often, these hemorrhoids don’t show any symptoms that some people, who are actually having the condition, don’t even know that they have them. Read more…

Health Benefits of Drinking Water
As all are aware already, water is the major component of our body. A normal human body will carry about 55 to 78% water based on the size of the body. While everyone is well-aware that drinking water is essential to our human body, not everyone is drinking adequate amounts of water. Read more…