Career Women and Breast Cancer

In the modern world, a working woman is not an unfamiliar sight. Career aspirations do not discriminate between men and women; so it is not a surprise when thousands of young and middle aged women have joined the workforce, strengthening it further.

Read More

Smoking and Heart Disease

Only a smoker knows the joy and the bliss of whiling away time with a cigarette in his hands. And then,there are aspiring smokers, who think it to be a “cool habit. The ultimate level is attained by the chain-smokers (no reference to the band),

Read More

Benefits of Strawberry

Health Benefits of strawberry and lemon

We can say that the strawberries and lemons are the world’s healthiest foods. Both these fruits contains low amount of sugar that is helpful, as our body needs a certain amount of sugar. A lemon contains 70% sugar and strawberry contains only 40% of sugar.

Read More

Ginger Proven Kill Cancer Cell Improve Heart Health

Ginger is considered as one of the most important herbs available. It was first cultivated in India and China. It is also considered as an entire medicine itself. Ginger is said to fuel the digestive fire which makes the digestive system more powerful. There are number of benefits that a ginger provides. KILLS CANCER CELLS:

Read More

Health is Wealth


Good Health is the greatest blessing that needs to be cherished and taken care of. Each and every activity that we go is governed by our health. The quote “Health Is Not Valued Till Sickness Comes” seems to be very apt nowadays as people tend to overlook their health since they feel that they have other more important things to accomplish.

Read More

Regular exercise can help prevent heart disease, stroke, high blood pressure, high cholesterol

The human body today has evolved from its nomadic ancestors who were habituated to find shelter and food after lot of travelling or efforts. Our body still needs that physical fatigue to function efficiently.

Read More

Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers

“What you sow today is what you reap tomorrow,” we all know this famous saying which is not just for deeds but also for what we eat! A healthy diet now will lay a healthy foundation of your better tomorrow.

Read More

A regular practice can calm your brain, help your heart, and even make you a better person

Our state of mind defines our thinking process which in turn decides our actions and behavior. With meditation, this state of mind is elevated.

Read More

Body and Soul

The Human Body Is the Best Picture of the Human Soul

Ludwig Wittgenstein once said that “The human body is the best picture of the human soul.” He insisted on the fact that a healthy and fit body will display the state of the soul it resides in.

Read More


Know the warning signs

Stroke is a case of emergency. Acting fast during this critical time is vital to save the patient. Even if you cannot diagnose it as stroke,

Read More